Follow These Tips to Breakout of Your Sales Slump

It’s happened to all of us: One month, we’re hitting home runs out of the sales ballpark; the next, we’re swinging and missing on every sales opportunity. We’ve all been in a sales slump. We’ve all struggled to breakout.

You fail to secure an important sale. You have a series of bad days. Worse, you struggle to sell to your own clients. You can’t seem to disentangle yourself from its deadly grip. To breakout of your sales slump you must get out of this vortex of failure and change your mindset fast.

Sales Slumps Don’t Discriminate.

Even heavy sales hitters have bad days, bad months and even bad quarters — it’s how they get through it that makes the difference.

Sales is a mental sport and slumps happen to everyone. A sales slump is especially unfortunate since making sales is how sales reps make a living. No sales, no commissions makes for empty pockets.

A slump is any decrease in sales performance. It happens over time, not just one bad day. A slump may start without much harm. You might simply lose a sale.

It may bother you a bit. You lose another sale and now you’re getting pissed off.

Then, your manager makes the comment, “you might be in a slump.” You struck out again. It’s at that point, you decide you’re in an ‘official slump’.

Depression sets in as anger fuels it, making it worse. Your poor results worry you even more. All you begin to think about is the slump as it “gets into your own head” way too much.

Every sales professional goes through seasons of frustration and even despair. There is an aspect of sales that is very emotional.

“Let the negative emotions fester and they can drag you down, shipwrecking your career.”

Sales Is Raw and Emotional

One moment, you’re on top of the sales mountain and unfortunately the next, you find yourself tumbling down the side of a cliff. Sales is raw, emotional and not for the weak of heart.

There are four seasons in a year. We have seasons in our sales career. Quite frankly, nobody wants to talk about it. If you’ve been in sales for any length of time, you know sh%t happens.

You lose one of your largest accounts, miss quota, get rejected, or make a string of bad decisions – such as a failure to prospect – and wake up with an empty pipeline.

As Jeb Blount says, “The cumulative impact of many poor decisions, slips in self-discipline, and things put off until it is too late.”

You go from being hungry and aggressive too complacent and bored. What was once an exciting career becomes drudgery and routine. You hit the funk! It starts to wear on you!

To Breakout of Your Sales Slump, Start With Mindset

The person who can control the sales funk is YOU. Take a step back and become a bit vulnerable with yourself.

What’s your morning ritual?

How about every morning set aside 30 minutes to reflect, plan and determine what you can do better today than yesterday.

Find problems when they are pebbles as opposed to boulders rolling down the side of a mountain.

You may be getting out of a sales funk, coming out of a sales funk, or you will be in a funk at some point. Nobody knows it but you. You may be spinning out of control or somehow lost your way.

It happens! You’re burned out! Stay in it and you’ll submarine your career. “Negativity fuels all of those emotions to the point that it consumes your every thought.”

So, what are YOU going to do about it?

Acknowledge Your Situation

You’re the only person you knows immediately that you’re in the funk zone. Admit it and put it out there. It’s ok!

Confide in your manager, a friend, a mentor or even a teammate but more importantly; do something about it.

Step one in the process is to just own it.

Check Your Pride and Take Action

Check your pride out at the door and admit you need to do something about it.

Professional athletes go into slumps. However, what makes them different is they’ve set their pride aside and seek help. They:

  • Increase their levels of practice, planning, and preparation. d
  • Don’t blame others or make excuses
  • Go back to the basics.

Your clients and prospects sense desperation mode when you’re in the funk zone, as you spew your commission breath all over the room.

Suck up your pride and start prospecting consistently again!

As my friend, Jeb Blount, so eloquently says…

“The brutal fact is the number one reason for failure in sales is an empty pipe, and, the root cause of an empty pipeline is the failure to prospect.”

Invest in your Heart

When you’re slumping, dig in and find out what’s in your heart and mind? What is it that you really want to change?

Invest in yourself and self-reflect. Reflection time is about taking care of yourself. Taking care of yourself is the first step forward in breaking the funk. We all know the phrase:

“You have to take care of yourself, nobody else is going to do it!”

Meet with yourself every morning and ask yourself a few of these questions…

  • How am I feeling?
  • How is my energy?
  • What do I need to align?
  • What am I willing to do about it?

In the professional world of sales, you will find yourself in a sales slump.

When this happens, recognize it early, take the steps needed to minimize the negative impact and breakout of your sales slump, fast.

In a slump? Get your prospecting activity back on track with our FREE guide: Seven Steps to Building Effective Prospecting Sequences. This instant-download e-book will help you engage more prospects and get your pipeline back on track, fast.

About the author

Larry Levine

Larry Levine is the international best-selling author of Selling from the Heart and the…

Online Courses

Learn anywhere, any time, on any device.


Learn Online

Self-paced courses from the
world's top sales experts

Virtual Training

Live, interactive instruction in small
groups with master trainers


One-to-one personalized coaching
focused on your unique situation